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Calling all Mothers!


Find calm, live in happiness and be present for the world around you!

Embrace your new role as a mother

Create a better attachment to your baby

Create a better relationship with your partner

Create a better relationship with YOURSELF

 Become EMPOWERED and CONFIDENT in your new role as a mother.

Say goodbye to anxiety, stress and feelings of being overwhelmed.


Is this you?

I struggle to breastfeed my baby. I feel disconnected.

I am struggling with intimacy in my relationship.

I don't want to be touched by anyone, including my baby and partner.

I don't know who I am anymore.

We can HELP! Book your free discovery call now


Is this you?

My freedom is gone, I don't have time for myself.

I have no idea how to juggle everything!

I wish I had resources or support to establish a sleep routine.

I thought I would just ‘know’ how to be a mother, but I don’t. I feel so disconnected and like I am doing it all wrong.”

Let us join your team! Let's embrace your strengths and transform this vulnerable time of new parenthood into the fulfilling and joyful time.

  • Best Practices in Prevention, Identification and Treatment of Perinatal Mood and Anxiety Disorders

  • Maternal Mental Health 101 (2020MOM)

  • Postpartum Support International’s: Perinatal Mood Disorders: Components of Care

  • Acceptance and commitment therapy: Practical applications in occupational therapy practice

  • Cognitive behavioural therapy: Level 1 for occupational therapy

  • Cognitive behavioural therapy: Level 2 for occupational therapy

  • Matrescence

  • Pregnancy and Postpartum Corrective Exercise Specialist (PCES)

  • Pelvic Floor Function Seminar

  • Perinatal Loss: An Attachment-Informed Treatment Framework for Helping Clients Process and Heal from Pregnancy Loss

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